1. You can keep portions small enough to keep to your target weight. 2. There is no point in bargaining about the level of target weight. 3. They should not be discharged immediately they reach their target weights, but should become accustomed to eating normal meals rather than the high-energy diet necessary for weight gain. 4. Glenn has only talked to strength and conditioning coaches to get his target weight. 5. The screen then comes up with my target weight, the prescribed adjustment of the seat and so forth, and tells me to get on with it. 6. Two-ten is his target weight. |