1.   And a look in a supermarket freezer case today reveals a sizable array of meatless hot dogs, burgers and entrees.

2.   And supermarkets, attracted by the relatively high profit margins on frozen food, have rushed to add more freezer cases.

3.   And some of them are coming up with solid strikes in the meals-in-a-bowl section of the freezer case.

4.   -- In an open-top freezer case, always select ice cream and frozen treats stored below the freezer line.

5.   -- Watch the temperature of the grocery freezer case.

6.   But more often than not, the crusts break in transit or are banged around in supermarket freezer cases.

7.   But then waffles made their way into the freezer case and this small appliance was relegated to the back of the kitchen cabinet.

8.   In an open freezer case, always select ice cream stored below the freezer line.

9.   Inside an old grocery, the shelves and freezer cases and even boxes of Italian dressing and hot sauce lie in shambles on the floor.

10.   Just take a tour of the grocery freezer case, the deli or the local bakery for a few shortcuts.