1.   Aerobic activity Aerobic activity is a form of training requiring a constant supply of oxygen to the muscles.

2.   Aerobic activity does not increase total daily calorie expenditure.

3.   In addition, the aerobic activity helped them to increase their metabolic rate which is, after all, what every slimmer needs.

4.   Running is obviously an aerobic activity while weightlifting is anaerobic.

5.   Aside from aerobic activity, Holyfield will ease off the accelerator for a month, then resume training.

6.   At lunch, spend half an hour or so doing a more complex program that mixes some aerobic activity with weight training.

7.   A regular aerobic activity, such as cycling, swimming, jogging or stepping on a StairMaster can do wonders for your sex life.

8.   Aerobic activity may also help put you in the mood for sex.

9.   Aerobic activities such as dancing, brisk walking, jogging, biking or swimming will help.

10.   Brian Voss has made a Hall of Fame career out of a sport typically personified by paunchy men in need of more aerobic activity.