21. Should I take cod liver oil, echinacea, vitamin C and vitamin E? 22. Some Norwegians believe drinking whale oil offers health benefits similar to those of cod liver oil. 23. The vitamin A in cod liver oil strengthens the mucous membranes and the essential fatty acids are anti-inflammatory. 24. Usually, a teaspoon of straight cod liver oil is fine. 25. When I was a kid, my mother gave me vitamin C and cod liver oil. |