1.   The skins can be rubbed with a little Margarine prior to cooking.

2.   Prick the potatoes and rub the skins with salt.

3.   Always rub the skin with oil, not butter.

4.   Pour sauce over chicken, rubbing skin well.

5.   Remember, if the straps are too tight or rub the skin, the bra is too small.

6.   Rub skin with a bit of olive oil, and season lightly with sea salt.

7.   Rub skin with oil and very lightly season with salt and pepper.

8.   Rub skin with spices.

9.   Rub the skin of the hens with salt and cold water.

10.   Rub skin with salt to taste, and place pork in a roasting pan.