1.   Substitution of applesauce for oil is one way of reducing the fat in recipes.

2.   Amgen Inc. said it began clinical human trials of an obesity-fighting therapy that reduced body fat in mice.

3.   Although the study suggested CLA might reduce body fat in humans, other human CLA studies have been inconclusive.

4.   And skinning it not only drastically reduces the fat, but also eliminates the waxen dead-looking cooked skin in each portion.

5.   Another reader was disappointed to learn from my article on reducing fat in cooking that his own tricks were widely known.

6.   A good technique for reducing fat in baked goods is to substitute pureed fruit for butter.

7.   But even after menopause, exercise is likely to be helpful because it reduces body fat, where estrogens are formed from other steroids.

8.   But exercise specialists say there is no way to work on reducing fat in just one part of the body.

9.   But once the fat is reduced in sour cream, fillers, thickeners and artificial flavors have to be added to compensate.

10.   Fuller herself prefers to use neither fat-free nor low-fat products, opting instead to rely on regular foods and simply reduce fat wherever possible.