1.   Apparently it involved developing the muscles of the pelvic floor.

2.   The effect is to prevent the pelvic floor playing its part in the delivery of the voice.

3.   The good news is that you can strengthen pelvic floor muscles through exercises.

4.   They will be able to advise you and May recommend exercises to strengthen your pelvic floor muscles or other treatment.

5.   Also feeding the movement toward elective Caesarean section is new concern over pelvic floor damage.

6.   Episiotomy was also thought to prevent relaxation of the pelvic floor muscles, a complication of childbirth that also contributes to urinary and fecal incontinence.

7.   For stress incontinence, this means Kegel exercises, in which you strengthen pelvic floor muscles, which can be damaged by giving birth.

8.   Pulsating magnetic fields induce muscle contractions in the pelvic floor to build strength.

9.   Then there is the problem of vaginal dryness, pain during intercourse and urinary incontinence, if the pelvic floor is weakened.

10.   Then tighten the pelvic floor muscles and hold for three to five seconds.