1.   I can think of very little more boring than lying on the floor and doing sit-ups and leg lifts every morning.

2.   The third exercise, leg lifts, is to help strengthen your back.

3.   Western teaches a Santa leg lift to ease the strain.

4.   Blending on- and off-bench steps nicely, Richardson is mindful to include large moves such as leg lifts and extensions.

5.   After more stomach exercises, including sit ups and leg lifts, Alycea had me lie on my back and put my feet into the harnesses.

6.   Degrees of difficulty come with side leg lifts and straddles, U-turns and rear leg lifts, but cues are smoothly delivered.

7.   He performed sprints and agility runs, each seemingly designed to stretch a specific set of muscles, as well as leg lifts and toe touches in rapid succession.

8.   He has the high leg lift, tucking his knee under his chin before delivering a pitch.

9.   Leaning against the back of the sofa, she put her feet together and began doing leg lifts.

10.   Mornings were spent at the gym and with a physical therapist, doing leg lifts, using the stationary bike and underwater treadmill and learning to plie again.