1.   Dinner Chilli con carne with brown rice, fresh green salad, fat-free yoghurt.

2.   For lunch I usually have something simple, with a fresh crunchy salad.

3.   Plump red tomatoes, crisp green salads fresh with the bite of radish, spring onion and a trickle of salad dressing.

4.   We were offered fresh do-it-yourself salads, good local cheeses, strawberry tart and chocolate mousse.

5.   You can add some Oriental crunch to the entree with a crisp fresh salad enlivened with tangerines or oranges.

6.   A tiny breakfast-and-lunch place that specializes in vegetable, salmon and beef burgers, fresh salads and Mexican dishes.

7.   Fresh salads, light sandwiches or grilled meals have become her regular choices, replacing fat-laden options, she noted.

8.   Over the years, the bouncy treat was slowly shoved off the table by fresh green salads or prepared frozen desserts.

9.   Serve the quiche with a fresh vegetable salad, fresh fruit and assorted coffee cakes or muffins.

10.   Served with warm tortillas and a fresh green salad, it will remind you of summer when you defrost it and serve it in the autumn weeks ahead.