51.   Uncover dish and place salmon fillet in it, skin side down.

52.   Using a tweezers or needle-nose pliers, remove the pin bones from the salmon fillets, pulling each thin, long bone in the direction it runs.

53.   You can broil chicken breasts in seven minutes, pan-fry salmon fillets in under five minutes, and stir-fry tofu or steam mussels in under four.

54.   Juliet, which we did not have, is a dish of pepper-crusted salmon fillet served with balsamic vinaigrette.

55.   The menu will start with an appetiser, smoked tuna and salmon fillet, salad with ginger soya dressing and sweetcorn froth centered with pacific oyster and flaky eggplant.