91.   With a spoon, gently remove seeds, being careful not to bruise the fruit.

92.   With a small knife remove the seeds and chop the olives.

93.   With tip of knife, remove seeds.

94.   You can remove seeds for your own snacks by gently rubbing the heads.

95.   Working one segment at a time, remove the seeds under water.

96.   You can also bake small acorn squashes, remove the seeds and fill the cavities with the corn pudding.