1. A more accurate assessment can be gained by calculating your body mass index or your percentage of body fat. 2. Doing exercise, which requires extra fuel, will help burn off the body fat even quicker. 3. Excess body fat is a health hazard. 4. It is the ease with which the body converts dietary fat to body fat that causes the main problem in weight control. 5. Males have less body fat than females. 6. They were more physically fit, had lost a little body fat and lowered their triglycerides compared to the control group. 7. Both males and females continue to eat high quality food in the fall in order to deposit body fat for the winter. 8. This will enable customers to check their overall fitness and be tested for heart rate, body fat, and blood pressure, among things. 9. Health education experts spent a week at Felling making fitness assessments based on weight, body fat, blood pressure and stamina. 10. Although he added five pounds this summer, his body fat decreased. |