1.   Eat lean meat and try fish, chicken or rabbit instead of red meat.

2.   He prescribed a diet, which included these tiny gourmet tins of prime lean meat in savoury jelly.

3.   Main courses might include fish, poultry, lean meat and vegetarian dishes, but you should avoid sauces.

4.   Perhaps it should be noted that many persons will think that three ounces of cooked lean meat make a stingy portion.

5.   Quality refers to the characteristics associated with tenderness, juiciness, and flavor of lean meat.

6.   She uses a thick, crunchy cornmeal coating to protect the lean meat.

7.   Stillman was a strict carnivore, allowing his patients to eat only lean meat, poultry, eggs, and low-fat cheeses.

8.   The average, or standardized, serving is three ounces of cooked lean meat.

9.   Try to eat more lean meat, fish and chicken.

10.   When roasting lean meats and small game birds, basting is essential to maintain moisture.