1.   An informative guide to discover where to go and how to navigate the water is www.laboating.com.

2.   The informative guide is far more than a basic catalog of the various hikes available in this area.

3.   The informative guide is far more than a basic catalog of the various hikes available in the region, which receives considerably less recreational traffic than the Adirondack Mountains.

4.   Yes and no, say the authors of this informative guide to the world of sleep and sleep disorders.