1.   Fueling up can Decrease errors, increase productivity, improve your mood and prevent binge eating later on.

2.   Antidepressants such as Zoloft, Paxil and Prozac have been found extremely helpful for chronic pain because they decrease anxiety and sleep disruption and improve mood.

3.   Alcohol and drugs can improve your mood in the short term, but are actually depressants.

4.   Continued consumer caution and the rumble of higher interest rates did not improve their mood.

5.   Exercise can also help by improving mood, noted Jacobs, because when someone is less anxious or depressed, sleep comes more easily.

6.   He remained fussy when Woodward tried to give him a bath, but she said she used his favorite bath toys to try and improve his mood.

7.   Her work also suggests that in contrast, the scent of a young child does nothing to improve your mood.

8.   His mood is also improved, partially thanks to playing for Switzer, the coach he grew up idolizing.

9.   Medical experts say nicotine has a powerful effect on the chemistry of the brain, improving mood and in some cases masking depression.

10.   Other studies have suggested that estrogen improves mood in postmenopausal women who feel depressed.