61. Get a gold star for sticking with your exercise program. 62. Getting variety into your exercise program is all about innovation. 63. He also placed himself on a strict exercise program, doing sit-ups and calisthenics every day, and running around the school track every afternoon for an hour. 64. He communicates with his family and friends, and is carrying out a light exercise program. 65. He knows how many a well-meaning exercise program begins. 66. He was introduced to a rigorous exercise program four years ago by physical therapist Kelly Blackburn and might have stretched himself too far in recent months. 67. He ran a successful exercise program, The Peter Lupus Body Shop, and hit it big investing in real estate. 68. Her exercise program? 69. He will begin an exercise program with dumbbells today to rebuild the strength. 70. Health clubs in New York now promote exercise programs and new aids to fortify the core muscles in the abdomen and the lower back. |