1.   For Mori, karate is not about mayhem, but about balance, focus and proper breathing.

2.   It involves proper breathing and the use of what is called a process cue to direct one from the extremes to the center.

3.   She devotes a chapter to proper breathing, and said in the interview that more breathing need to come from the lower abdomen.

4.   She cited several doctors who supported her positions on the health and weight-reducing benefits of proper breathing.

5.   Yelverton emphasizes the value of back stretches between sets and proper breathing throughout.

6.   A sleeper wears a mask all night, hooked up to an air compressor to ensure proper breathing.

7.   An intent to drop the energy downward, to sink the chi, increases balance and stability and facilitates proper breathing.

8.   In some cases, proper breathing can provide a cure.

9.   The best, healthiest and least forced form of training in proper breathing is singing.