1.   Cottage, cream and curd cheeses are probably the best known of the fresh cheeses of Britain.

2.   Many continental fresh cheeses have now found their way to the supermarket shelves and to the specialist delicatessen.

3.   Mascarpone is the fresh cheese that really rebels against being low fat - it is virtually solidified cream.

4.   Shave some fresh Parmesan cheese over the salad before serving.

5.   -- Try a pat of butter over hot pasta along with fresh grated Parmesan cheese and a few grindings of black pepper.

6.   But she substituted tofu for paneer, the fresh white cheese that can make so many Indian vegetables so fattening.

7.   But the end result is hearty, thick with tomato and garnished with fresh cheese, avocados, strips of chicken breast and crispy fried tortillas.

8.   Frozen macaroni and cheese fresh from the microwave is a good substitute for beans.

9.   Fromage blanc is a fresh cheese that is nothing more than cultured skim milk with some enzymes and salt.

10.   In addition, many fresh cheeses take to hot dishes.