1.   Drink fluids to hydrate the body.

2.   Although the message is sometimes exaggerated, recommendations to drink more fluids when dieting are valid.

3.   Better drink your fluids.

4.   After exercising, drink extra fluids even beyond your feelings of thirst.

5.   Everytime a player was shown drinking fluids, the camera also caught the massive blue letters on the white cup.

6.   He has seen the problem with weightlifters who, after loading up on proteins, fail to drink enough fluids to flush the excess nitrogen out of their systems.

7.   If you experience any of these symptoms, sit or lie in the shade and drink fluids immediately, then get to a cool environment.

8.   Nager recommends applying sunscreen and drinking fluids, one right after the other, at regular hourly intervals.

9.   Nonetheless, runners will need to drink fluids regularly, given that a quart of water an hour can be lost through sweat during strenuous exercise.

10.   So you take the pills and you drink the fluids and you stay home from work.