1. A diet rich in fibre tends also to be low in fat content because carbohydrate foods provide many of the calories. 2. Another difficulty with carbohydrate food is that it is often over-refined. 3. Are you getting enough of good carbohydrate foods like bread, pasta, and rice? 4. Having said that, the majority of calories within any of my diets will be from carbohydrate foods. 5. More recent research has shown that it is only some carbohydrate foods which cause this problem, not all of them. 6. This factor is taken into account in giving the calorie values of carbohydrate foods. 7. The Norwegian Food Control Authority said Thursday that a scientific study found high levels of a probable cancer-causing substance in several high carbohydrate foods. |
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