1. Practise the breathing techniques until they become automatic. 2. Asahara became interested in yoga, and scholars say he became an excellent yoga practitioner, with very good control over his breathing technique. 3. Abdul-Jabbar even uses a breathing technique to help him late in games. 4. But beginners struggling with breathing techniques might prefer the latter. 5. Gurusahay Khalsa, an Atlanta-based chiropractor, uses yoga breathing techniques. 6. He calmly explained the positions, the breathing techniques and the philosophy of yoga and meditation. 7. He will do this with a combination of proper breathing techniques, back rubs and alternating hot and cold compresses. 8. I lay alongside two hundred people on the floor of a cavernous meeting room and practiced a powerful breathing technique designed to tap repressed emotions and memories. 9. In his classes, Jefferson said, he does not emphasize the spiritual aspects of yoga but concentrates on the physical postures, exercises and breathing techniques. 10. Kathy Sena looks at various nutritional supplements, exercise programs and breathing techniques that can help control asthma symptoms. |