11.   Note too that in the meat group, portion sizes of meat, poultry and fish refer to cooked food.

12.   One solution is reducing portion sizes, not blaming carbohydrates for making us fat.

13.   Pay careful attention to portion sizes.

14.   Portion sizes are raging out of control.

15.   Portion sizes at fast-food and sit-down restaurants are getting bigger and bigger, Soliah and other nutritionists warn.

16.   Portion size sets American tapas apart as much as ingredients.

17.   Score it to intended portion sizes with the tip of a buttered knife, then cut it all the way through with the buttered knife.

18.   She says now that she probably should have watched her portion sizes.

19.   Spoon portion size desired into bowl and garnish with fresh berries.

20.   Sonnenberg points out that even low-fat foods such as fish should be watched for portion size.