11.   Home-brew generally has more calories than store-bought beer.

12.   In fact, even plain juices often have more calories than soft drinks.

13.   Most plain vegetables have few calories.

14.   Most game meats have fewer calories and contain less fat than conventional meats sold at the supermarket.

15.   Similarly, any free sample has no calories.

16.   Sometimes the tuna in water even has more calories.

17.   What we want are desserts that seem as rich and taste as good as the traditional versions but have fewer calories.

18.   Xylitol resembles table sugar and is equally sweet, but it has fewer calories.