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正文
Early Rising
Nowadays,more and more people can't rise early.If they can rise at 9:00 in the morning,they may think it is early rising. Is it reasonable?No.You can try to think about our parents or grandparents who can always get up at 6:00 or 7:00 in the morning when they are young.
Why people can't rise early now?I think it may have three main reason.Firstly,they feel so tired after they work all day and they want to sleep enough time to relax themselves.Secondly,they go to bed late in the evening which they play games,watch TV,go to the pub and do other things until midnight.Finally,they may have a heavy work so that they must finish their work in the evening.
How people should do if they want get up early?In my opinion,they must go to bed early so that they can make sure that they have enough time to sleep.Then,they can do the sprots in the morning and keep this habby from now on.If you can keep rise early to do the sports,you may have good healthy.Finally, if you realy feel tired after working all day,you can do some relax actions in the evening,such as listening music,reading books and so on,and you can have a good sleep in the night.

[460910]Early Rising
要求
You are to write in 100-120 words on the topic "Early Rising". You should base your composition on the outline given in Chinese below:   
1. 早起的人越来越少了;
2. 造成这种现象的原因有哪些;
3. 人们应该怎么做。
范文
less and less people rise early, go to bed late, overwork, unhealthy life styles, early rise keep people fit, plan a day's work, good biginning of a day, get rid of bad habits, cultivate the habits of early rising
满分:15;字数:1,121

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