1.  As best as anthropologists and anatomists can determine, humans were designed to be primarily vegetarians with occasional feasts of meat and other animal foods.

2.  Asking why humans find a few scattered animal foods disgusting is the wrong question, he said.

3.  A diet that low in fat includes less animal foods than most Americans eat.

4.  But do not disturb your digestion with fruits or anything else between meals, and beware of taking too much animal food.

5.  Cholesterol is only found in animal foods.

6.  Despite a decade of efforts to genetically modify a wide range of animals, not a single bioengineered animal food product has been approved.

7.  In addition to supplements, vitamin A is found in most animal foods, and in especially large amounts in liver.

8.  It also suggested that hominids were consuming high-protein animal foods before the development of stone tools for butchering.

9.  It urges particular care in making sure vegan children get enough of certain nutrients that other children get from animal foods.

10.  Not only are animal foods the primary source of saturated fat, but when eaten in excess, their protein has been associated with colon cancer and kidney stones.