1.   Even walking will help you to burn up calories.

2.   Walking will help you to sleep and is an antidote to stress, nervous tension and depression.

3.   The survey found that two out of three pregnant women believed that walking would help induce labor, while nearly half believed having sex would help trigger childbirth.

4.   Walking more will help her lose body fat.

5.   Walking helps your muscles pump blood back to your heart.

6.   Walking would help the circulation in your back and legs.