1.   A useful activity is to pull together the governors of several neighbouring schools for training and updating on topical issues.

2.   At this point the number of steaks, chops and other meat ingredients are updated on the stock file.

3.   Let me update you on my social security saga.

4.   Some of these are updated on a quarterly rather than a yearly basis.

5.   The radar beam which tracks the Patriot missile carries instructions updating it on which way to go to head off the enemy.

6.   This week, Zoe Muir has been updating us on the progress of our five Lunchtime dieters who have each been trying a different method of losing weight.

7.   Item nine item for information really update on last committee meeting.

8.   Through our national and local newsletter we can update on current research, advice on managing the illness and give medical information.

9.   Already, areas of coverage are scheduled to be updated on a rotating basis.

10.   And Jordan, who has said publicly that he was helping Lewinsky as he had many other young people, kept Clinton updated on her progress.