1.   Meanwhile, rinse the fish with cool water and season the insides with salt and pepper.

2.   Rinse fish and pat dry with paper towels.

3.   Rinse fish, inside and out and pat dry.

4.   Rinse the fish thoroughly inside and out until there is no trace of blood.

5.   Rinse fish and pat dry.

6.   Rinse fish thoroughly.

7.   Rinse the fish under running water and pat dry.

8.   Lightly rinse fish in cold water then drain, careful that pieces maintain shape.