1.   But, if nothing else, our stay in the SleepTight Room was a reminder that restful sleep takes preparation and thought.

2.   But while typical sleep involves drifting through a dream state into restful deep sleep, computer junkies insist that their dreams are freakishly different.

3.   Flickering light and stimulating content can inhibit restful sleep.

4.   Hot flashes are especially disruptive for women awakened repeatedly with night sweats, leaving them unable to get restful sleep.

5.   Many gardeners say that time spent in the sun digging, hoeing and watering results in a night of restful sleep.

6.   She dozed off for a few minutes here and there, but the early hours of Wednesday were filled with too much anxiety for restful sleep.

7.   The repeated cycles rob sufferers of restful sleep.

8.   The putt earned him a reprieve and probably a more restful sleep Saturday night.

9.   With subjects that include reinvigorating the spirit, improving health, restful sleep and kicking addictions, millions of readers have flocked to his catalog of self-help books.

10.   Lavender is known for its reputed benefits in balancing the emotions, promoting restful sleep and easing overworked muscles.