1. After using the relaxation exercise you then conjure up a positive emotional experience. 2. But when combined with relaxation exercises, it can be very effective. 3. Daily relaxation exercIses will enhance the benefit of the time allotted for a massage and contribute to the long-term benefits. 4. Do something with your hands, tapestry work or knitting, change your daily routine or try relaxation exercises. 5. Manion had been religious about doing his daily relaxation exercises, followed by affirmations, visualizations, and mental rehearsals. 6. So to overcome her fear, she spent two hours a day doing relaxation exercises to conquer her stage fright. 7. They lay side by side, doing their relaxation exercises - deep breathing and total muscular relaxation from the feet up. 8. You can perform relaxation exercises lying down but we would prefer if you try initially sitting in a comfortable armchair. 9. They lay side by side, doing their relaxation exercises -- deep breathing and total muscular relaxation from the feet up. 10. The Zeneca stress course ends with special relaxation exercises. |
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