1.   A poor diet affects your skin and hair condition.

2.   A poor diet can lead to ill health.

3.   A poor diet in childhood can lead to health problems later in life.

4.   A poor diet, with low nutrient snacks can lead to nutritional deficiencies.

5.   All four are still suffering ill-health due to torture, poor diet and insanitary prison conditions.

6.   Children suffer the effects of poor diet to a greater extent than adults.

7.   Factors such as stress and a poor diet can affect these hormone levels, worsening the symptoms.

8.   Or should they be blamed on inadequate medical care, poor diet or other environmental factors?

9.   Poor diet can lead to a whole range of diseases in later life.

10.   So a poor diet can eventually have an effect on your hair condition.