1. Elevate your feet whenever possible. 2. For an even better workout, elevate your feet so that your hands and feet are at the same height. 3. For the ride back to Earth, Lucid hooked up to sensors monitoring her pulse and blood pressure and strapped into a recliner to keep her feet elevated. 4. For the past week Swift has been laying or sitting in her private room at the hospital, keeping her feet elevated to keep the contractions to a minimum. 5. If possible, elevate your feet. 6. The boss knelt down and elevated my foot while holding the ice on my ballooning ankle. |