1. ...a healthy diet rich in fruit and vegetables. 2. A diet rich in antioxidants and zinc may also help protect against macular degeneration, an irreversible condition that damages vision in older people. 3. A diet rich in fruits and vegetables can cut your risk of stroke by nearly a third, scientists are reporting Wednesday. 4. A study with a more gratifying outcome shows that a diet rich in vitamin E may reduce heart disease in postmenopausal women. 5. Eating a low-calorie diet rich in oats significantly reduces blood pressure and cholesterol, researchers from Tufts University reported. 6. Exercise, a diet rich in calcium and vitamin D are important in minimizing bone loss, but are not enough to prevent the disease. 7. It is a diet rich in antioxidants and other health-preserving phytonutrients. 8. Many factors can cause or contribute to this problem, including a diet rich in saturated fats, cigarette smoking, high blood pressure and diabetes. 9. Taking vitamin supplements, eating a diet rich in fruits and vegetables and drinking tea were linked with lower homocysteine levels. 10. That bowl full of jelly, a diet rich in fatty cookies and a lack of regular exercise all put Santa at risk for a number of health problems. |