71. Think aerobic exercise! 72. This is terrible news for people like me who blow our nose so often and so vigorously that it could be considered a form of aerobic exercise. 73. This is also an aerobic exercise. 74. This spring it will be more fashionable than ever to get fit -- but not just with aerobic exercise. 75. Those who want more-advanced aerobic exercises should take an aqua-aerobics class to learn specific exercises. 76. This results in the games becoming less an aerobic exercise than a stop-and-start spectacle with little continuity. 77. To avoid gaining bulk, concentrate on high repetitions, low weight, and variety in your aerobic exercise routine. 78. To burn calories and to get the full fitness benefit, Rasmussen recommends a combination of weight lifting and aerobic exercise. 79. To maximize the loss of both fat and pounds, a combination of aerobic exercise and strength training is best, Rippe said. 80. Treatment for fibromyalgia typically includes aerobic exercise and drugs that help people sleep better. |