51.   Dancing, playing or listening to music, and reading are relaxing and have the advantage of focusing the mind on something other than personal problems.

52.   I could not focus my mind on anything.

53.   The routines are simple, but the physical challenges can work wonders, focusing the mind and enhancing overall health.

54.   To keep minds focused on the way ahead, summit host Spain has organized an informal gathering of leaders to consider how the EU should approach the coming millennium.

55.   But my mind was focused appropriately.