51.   Reducing that area involves restricting caloric intake in combination with regular aerobic exercise to burn off overall fat.

52.   Rare breed, indeed, in an era when finger-pointing is considered a standard aerobic exercise.

53.   Rope jumping can also be an interval activity between other aerobic exercises.

54.   Rubin is getting the aerobic exercise he needs to maintain a healthy heart and trim waistline.

55.   Regular aerobic exercise and any activities that increase muscle mass not only use extra calories during exercise, but can also raise the resting metabolic rate.

56.   Santa should also begin regular aerobic exercise to improve cardiovascular conditioning as well as keep the weight off.

57.   She also needed asthma medication for several years following her illness, but her lung capacity has improved, though strenuous aerobic exercise may remain forever beyond her capability.

58.   Shall we then criminalize aerobic exercise?

59.   Since then, women have advanced from fighting for aerobic exercises to participating in the Olympics.

60.   So why should women consider weight or strength training, either on its own or in combination with aerobic exercise or yoga?