41. Various garlic compounds with antioxidant properties help to lower cholesterol levels in the blood. 42. While Americans are busy focusing on fat avoidance to lower cholesterol, he believes they should be reducing their consumption of animal protein to lower homocysteine. 43. Pet owners, he discovered, had lower cholesterol, lower blood pressure and lower blood fat levels. 44. But those diets do little to help a dieter lower cholesterol and blood pressure levels. 45. Eating fish also helps lower cholesterol levels. 46. Emerging research suggests that eating oatmeal may have health benefits beyond its ability to lower cholesterol. 47. He found that people who fill up on oatmeal have lower cholesterol only because they are too full to eat things that are bad for them. 48. He presented evidence that estrogen plus a statin lower cholesterol more than does a statin alone. 49. Many scientists agree that garlic may help lower cholesterol, ginger calms nausea, and valerian is a mild sleep aid. 50. Researchers found that hospital patients who had attempted suicide had lower cholesterol levels than other patients. |