21. Stress reduction may end up becoming an important part of treatment of disease, he says. 22. The program was run by Dr. Dean Ornish, who developed a regimen of exercise, diet and stress reduction to ward off heart disease. 23. The use of alcohol is another time-honored tradition for stress reduction, and for some, a drink or two may be helpful. 24. They teach stress reduction and control over compulsive behavior. 25. With its emphasis on calm, the New Age sometimes seems to be an era devoted to ever more elaborate and arcane methods of stress reduction. 26. A yogi who taught stress reduction said he also was a numerologist. 27. Is it flexibility, strength, muscle bulk, stamina, weight control, stress reduction, coordination, or all of these? |