11.   The outfit for in-line skating should include wrist guards, hard-shell knee and elbow pads and a helmet.

12.   The Wright way to fall is forward, allowing the knee pads and wrist guards to absorb the impact.

13.   Wearing helmets and wrist guards when riding bikes, skateboards, inline skates or scooters.

14.   Wiest recommends a protective package that includes knee pads, elbow pads and wrist guards.

15.   Workers can also demand that employers consider safety measures such as installing adjustable tables, providing wrist guards and better chairs, increasing work breaks or rotating job duties.

16.   After finally finishing the routine, he ripped off his wrist guards in disgust.

17.   Most riders did not wear wrist guards, the strapped-on, metal-braced splints favored by in-line skaters, Idzikowski said.

18.   The report did show a benefit to wearing wrist guards.

19.   Wrist guards feel cumbersome, she said.