11.   Sure, you could go cold turkey and cut out all fats and frantically start gardening and decorating to tone those muscles.

12.   The pounds melted off and the muscles got toned.

13.   Whenever he could, he rode the exercise bicycle in his bedroom to work out cramps and keep his muscles toned.

14.   It was actually invented for dancers and athletes to relax and tone their muscles.

15.   Then and only then will he be able to begin an exercise program designed to tone muscles needed for golf.