11.   Add the tomatoes and zucchini, turn the heat up to medium, and stir to mix well.

12.   Add curry paste, and stir to mix well.

13.   Add the cornmeal and stir to mix.

14.   Combine all the ingredients for the rub in a small bowl and stir to mix.

15.   Combine wheat, contents of seasoning packet and water in small bowl and stir to mix.

16.   Cook over high heat, stirring to mix sauce and pasta, until pasta is cooked.

17.   Combine all the ingredients in a mixing bowl and stir to mix.

18.   Combine remaining dry ingredients in a medium bowl, stirring to mix well.

19.   Combine the flour, baking powder, salt and nutmeg in a bowl and stir to mix.

20.   Drain the beans, and turn them into the tomato sauce, stirring to mix everything well.