11.   Researchers believe that the polyunsaturated fatty acids found in fatty fish may reduce the clumping of blood platelets that leads to coronary spasms.

12.   Significant amounts are also found in fatty fish like salmon and mackerel, as well as in margarine, eggs, some yogurts and some fortified cold cereals.

13.   So fish spoil faster than meats, and fatty fish from cold waters spoil the fastest.

14.   Siscovick noted that fatty fish should be just one component of a balanced and healthful diet.

15.   The best source is fatty fish like salmon, tuna, swordfish and mackerel.

16.   The spicy sweet-and-sour flavors of the sauce pair wonderfully with a fatty fish such as salmon, particularly when combined with long julienned strips of cucumber.

17.   And, for the first time, the association is recommending two weekly servings of fatty fish, such as tuna or salmon.

18.   And, for the first time, two weekly servings of fatty fish, such as tuna or salmon, are recommended.

19.   Other sources of the vitamin include fatty fishes, such as salmon, herring and mackerel.

20.   Previous studies have shown fatty fish oils can impede the growth of prostate cancer cells in laboratory dishes and in animals.