11.   Press tomatoes through a large mesh sieve into a bowl and discard seeds.

12.   Remove the pulp, discarding the seeds.

13.   Scoop out and discard seeds from interior and scrape out strings.

14.   Scoop out and discard tomato seeds with a teaspoon.

15.   Scrape the center out of the acorn squash, discarding the seeds but reserving the flesh.

16.   Slice into thin strips and discard any seeds.

17.   Strain the juice in the seed cavities and reserve, discarding seeds.

18.   Still others have simply become expert at picking out and discarding seeds before sampling the fruit at all.

19.   Strain through a sieve and discard seeds.

20.   To hollow the peppers, begin scooping out the seeds and membranes in a similar fashion, discarding the seeds.