91.   Place a large nonstick skillet over medium heat, and add duck fat.

92.   Place the tofu on paper towels to absorb excess moisture, then slide the slices into a nonstick skillet with a tablespoon of oil.

93.   Place a large nonstick skillet over medium heat.

94.   Preheat nonstick skillet over medium heat.

95.   Put a large nonstick skillet over high heat.

96.   Place a large nonstick skillet over high heat.

97.   Place pecans in a small nonstick skillet and add a large pinch of salt.

98.   Pour broth into nonstick skillet large enough to hold all four chicken breasts.

99.   Set a nonstick skillet over medium heat.

100.   Saute the mixture in a nonstick skillet, stirring frequently, until the meat is no longer pink.