1.   But dietary fibre provides nothing of use in this way.

2.   Dietary fibre can be loosely defined as the cell-wall material of plants.

3.   Dietary fibre is provided by a wide selection of easily available and palatable foods.

4.   Dietary fibre makes waste matter from the food we eat pass through our bodies quickly.

5.   Fresh fruit, for instance, being mainly water, provides only a dilute form of dietary fibre.

6.   Gain all the well-established health advantages of eating meals high in dietary fibre content.

7.   In this we reveal the number of calories and the quantity of dietary fibre present in the useful canned and packaged foods.

8.   It seems strange that this great surge of medical interest in dietary fibre should have occurred only in the past Decade.

9.   So you will be taking in about twice as much dietary fibre in less than half as much food.