1.   Anabolic steroids, which are used to add muscle mass and aid recovery from strenuous workouts, have side effects ranging from severe acne to heart and liver disease.

2.   Aikman experienced recurring headaches after strenuous workouts on his own last week.

3.   But Elliott is doing his part, too, using a strenuous workout program to stay in top physical form.

4.   He is still squat in stature, despite all those reports of strenuous off-season workouts in the Dominican Republic.

5.   His days often begin with a strenuous workout.

6.   Hollins participated in a strenuous throwing workout with coach Larry Bowa on Saturday, and his arm was too sore to play Sunday.

7.   KEITH VAN HORN went through his most strenuous workout since tearing a tendon in his lower right leg at a shoot-around Friday morning.

8.   Poor Sheen gets such a strenuous workout in the movie that he barely has time to catch his breath.

9.   Steroids are used by athletes to build muscle and to speed recovery time from injury and strenuous workouts.

10.   The body adjusts very quickly to new demands placed on it, and within a matter of weeks it takes even the most strenuous workout in stride.