1.   Anna Charsky, native of Leningrad, relaxed her mind and was soon asleep again.

2.   However, it is important to look first at how to relax your mind.

3.   Once you have learned to relax your mind in this way, your mental ability will be increased.

4.   Simply going for a walk can relax the mind and refresh the spirit - and it will make you fitter too.

5.   Some activity that will relax your mind is important too, especially just before bed.

6.   A person can control this chemical mastery by simply relaxing the mind.

7.   If we take an opportunity to catch our breath and relax our minds, we often feel guilty and fill up the moment by doing something else.

8.   According to those who bathe in such therapeutic waters, the baths stimulate as well as relax the mind and draw out toxins from the body.

9.   It is said to deliver physical benefits to the skin as well as help to relax the mind.

10.   The studies conducted by clinicians have shown that this type of music does relieve stress and relax the mind.