1.   Nate held his lighted pipe in one hand while his other hand held his elbow.

2.   Both sleeves help to minimize pain and hold the elbow in place.

3.   Elbows should be held at the midline of the body.

4.   He held the elbow several times in the first half, but he seemed to improve as the game went on.

5.   He said damage was done to elbow ligaments, his flexor muscle and the capsule that holds the elbow in place.

6.   Many lifters hold their elbows back too far, and the barbell hits their thighs before they can fully extend their arms when lowering the weight.

7.   Sippio opened the door for her and gently held her elbow, making sure that she did not stumble on the doorstep.

8.   Iverson grimaced and jumped up and down while holding his elbow as he walked off the court.