1.   If you eat a balanced, low-fat diet, chances are your arteries will be healthy.

2.   In the West many people eat a diet high in fat and salt.

3.   Many ailments which are blamed on old age could be avoided if everyone ate a healthy diet.

4.   Animals that ate fatty diets were found to be more prone to mammary tumors.

5.   Blood pressure also remained stable in spontaneously hypertensive rats, rodents with an insensitivity to insulin whose blood pressure normally soars when they eat a high-sugar diet.

6.   A person who takes supplements might continue eating a diet high in damaging saturated fats, but those who eat fish are likely to substitute it for fattier meats.

7.   Can we achieve through supplements the benefits seen from eating a diet rich in fruits and vegetables?

8.   He eats a diet that he has developed.

9.   In other words, people who love life should eat diets rich in fruits, vegetables and low-fat grains, and not count on supplements.

10.   One group ate a diet similar to what the average American adult now eats.