1.   Be sure to keep cold dips in ice, replenishing as necessary.

2.   A good tip for keeping cold dips chilled is to set them in bowls of ice.

3.   Saunas, steam rooms, whirlpools, cold dips, mineral showers, aerobics, aqua aerobics.

4.   VICTORIA -- Swimmers stampede out of Elk Lake after cold dip.